Personal Training

Personal Training

Kick your training into high gear with Momentum Personal Training!  Registered through canfitpro, our personal training specialist will help you get fit in a way you never thought you could.  Whether you want to lose weight, maintain your level of fitness, or get into competition shape, Momentum Personal Training will get you there.


Fitness Management Programs

Are you tired of being bored out of your mind, running on a treadmill for hours at a time just to lose a few pounds?  Sure, it might do your body some good, but it will turn your mind to mush before you see any results.
With Momentum Personal Training you get a fully customized, goal oriented workout structure that’s based on easy to learn, fun to do exercises that guarantee you’ll never get bored.  When you’re having fun it hardly seems like work at all; that’s how exercise should be!
Short term, and long term programs are available.  Contact us today!


Personal Training 2

Competition Training

Getting ready for a competition?  It doesn’t matter if its Basketball, Dance, Track, Karate, Kickboxing, or MMA; we will get you in the best shape you can be in so you can compete at your best.  Our certified personal trainers know how to change your program so that you are in peak shape when its time to compete; and we’re committed to seeing you take 1st place.  Contact us early, because – forgive us the cliche – the early bird catches the worm.
Contact us to see how we can help you to reach your fitness goals.

What can you expect from a Certified Personal Training Specialist 

(from: canfitpro):

  • An effective workout based on the needs of each individual client
  • Correct demonstration and education in exercise technique
  • A safe, healthy and enjoyable client exercise environment
  • Client encouragement to pursue a happy and balanced lifestyle
  • Client communication that is genuine, honest and professional
  • Support and encouragement for all exercisers

Check out the canfitpro Certified Fitness Professional Code of Ethics to which we abide.


 Get moving with Momentum today!