If you desire more a personalized training routine for general fitness, Kenpo, Kickboxing, or Self Defence we are more than happy to work with you one-on-one to reach your fitness goals. Check out our personal training page for more information about how we can help you meet your fitness goals.
Workshops & Seminars
We offer specialized workshops (1-3 hours), seminars (1-2 days), and courses (6-8 weeks) to meet the needs of your group, school, or organization.
Contact Us today to book your spot!